Normalise Blood Sugar
Achieve Healthy Weight
Regulate Blood Pressure
Reduce/Eliminate Medication
Improved Mental Health
The power of a healthy metabolism
Your metabolism turns food into energy for everything your body does, from breathing and circulating blood to repairing tissues and maintaining essential processes that keep you functioning well daily.
Understanding your metabolism is essential for managing lifestyle diseases like type 2 diabetes, obesity, dyslipidemia, hypertension and ovarian cysts, while also helping prevent serious long-term complications including stroke, cardiovascular strain and progressive organ-related metabolic damage.
Start Your JourneyHow AI Digital Twin Works
The Digital Twin shows you metabolic monitoring in realtime using data from smart devices to help you make informed choices in your daily life.
Meet your AI Digital Twin™
The Digital Twin shows your metabolism in real-time using data from smart devices to help you make informed choices in your daily life.
Twin Application
Track how your food and activity your body instantly
AI- Powered Health Coaching
Receive daily insights tailored to your metabolism
Easy Progress Tracking
Monitor health improvements and stay motivated over time
Real-time Health Monitoring
Track blood sugar, heart rate, sleep, and other key metrics
Instant Access to Experts
Chat with doctors and health coaches anytime you need support
Sync with your Health Devices
Sync with your Health Devices
Member journey
Seamless Enrollment
Enroll through our website or partner organisations and connect with your dedicated metabolic health coach for personalised guidance.
Transform Your Health
See improvements like healthy weight loss, reduced medications and a more balanced lifestyle as your metabolic health steadily improves.
Personalized Consultation
Consult with your Twin Health doctor, review your blood report and discuss medical history to personalise your metabolic care plan.
Real Time Supportt
Receive continuous insights and guidance on nutrition, activity and stress through the app along with expert support from your care team.
Sensor Setup
Use compatible smart devices such as CGMs and trackers to monitor real-time metabolic data for continuous lifestyle insights.
Build Your AI Digital Twin
Build a dynamic virtual model of your metabolism inside the app to create a personalised lifestyle plan tailored for long-term metabolic improvement.
Health Recovery Stages
1-3
Months
Normalise Metabolism
Reduce body's internal stress and harmful sugar and fat build-up
3-6
Months
Healing Metabolism
Optimize chronic conditions
6-9
Months
Improved Organ Health
Support cellular regeneration
9-12
Months
Achieve Remission
Beta Cell Regeneration Optimal Insulin Resistance
12+
Months
Sustain
Optimal Metabolic Memory
Check out our Success Stories
Frequently Asked Questions
Many metabolic conditions can improve significantly and may even reach remission when lifestyle, nutrition, activity and sleep patterns are optimised. Twin Health supports this improvement through real-time monitoring, personalised guidance and medical supervision.
Most members begin noticing improvements such as better energy, reduced sugar spikes and improved sleep within the first 1–3 months. Deeper metabolic healing usually occurs between 3–12 months.
No. Medication changes are made only by your treating doctor. Twin Health provides data-driven insights and lifestyle guidance that your clinical team uses to make informed decisions.
Twin Health helps people manage lifestyle diseases like type 2 diabetes, obesity, PCOS, fatty liver disease, hypertension and high cholesterol by improving metabolic health through personalised metabolic monitoring and data insights.
The AI Digital Twin collects data from sensors and smart devices to show how your metabolism responds to food, activity, sleep and stress. This helps you make daily choices that support better metabolic health.
Twin Health is designed for adults with metabolic conditions. A doctor reviews your medical history before recommending a personalised plan.
Sensors like CGMs and trackers help you understand your body's responses in real time. Most members wear them during the initial months for accurate metabolic mapping.
Your Digital Twin helps you identify which foods suit your metabolism. Instead of fixed meal plans, you receive personalised guidance based on how your body reacts to specific foods